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is this ok to eat?

what amount of carbs should i be looking at please?
sorry for the dumb question
didnt see the paleao meusli in aldi :(
 
Boo1979 said:
This is the one to look out for - nuty and fruity varieties
https://www.reddit.com/r/ketouk/comments/74vky6/paleo_muesli_from_aldi_only_15g_nc_per_100g/
This is the nutritional information
http://www.myfitnesspal.com/food/calories/aldi-foodie-market-nutty-paleo-muesli-563528618
I know not all Aldi branches stock it - all 3 near me do but I couldnt find it in the store near my mums in the midlands
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thank you
i cant say ive seen any here in swindon and we have a few aldi's around here
i might see if i can order it online
 
licklemoose said:
what amount of carbs should i be looking at please?
sorry for the dumb question
didnt see the paleao meusli in aldi :(
Click to expand...
As a general guide I try to only by things that are 5g or carbs per 100g (or less of course). Others here try for 10g i.e. 10% carb. I'm afraid that means that most "usual" breakfast foods are way too high. But there's always bacon...
 
bulkbiker said:
As a general guide I try to only by things that are 5g or carbs per 100g (or less of course). Others here try for 10g i.e. 10% carb. I'm afraid that means that most "usual" breakfast foods are way too high. But there's always bacon...
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ive been looking on tesco at the cereal and im shocked at the amount of carbs in the 'healthy' ones
i LOVE bacon but the thought of cooking it in the morning is not good, i cant eat anything for a few hours
im thinking of making up a batch of mini quiches egg mushrooms, onions and peppers topped with cheese to freeze so i can just heat a couple of them up (free on slimming world and dont effect my sugar levels(
 
licklemoose said:
ive been looking on tesco at the cereal and im shocked at the amount of carbs in the 'healthy' ones
i LOVE bacon but the thought of cooking it in the morning is not good, i cant eat anything for a few hours
im thinking of making up a batch of mini quiches egg mushrooms, onions and peppers topped with cheese to freeze so i can just heat a couple of them up (free on slimming world and dont effect my sugar levels(
Click to expand...
Personally I just skip breakfast and don't eat until lunch at the earliest..start my day with teas and coffees.

Or cook up a whole load of bacon then have it cold and cripsy in the morning..?
 
bulkbiker said:
Personally I just skip breakfast and don't eat until lunch at the earliest..start my day with teas and coffees.

Or cook up a whole load of bacon then have it cold and cripsy in the morning..?
Click to expand...

Never eat breakfast on an empty stomach I see.
 
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