- Messages
- 29
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Yesterday after my evening meal after about an hour and a quarter I took my blood sugar and it was 28.7mmol and a ketone warning. I have never seen my meter this high before and kind of panicked and jumped onto my bike and went out cycling for an hour which got my reading down to 7.5mmol. I am not on any meds but under the circumstances is this the safest thing to do by doing some form of exercise?.