I was diagnosed in the early hours of Friday the 13th (of August, 2021).
Do you have a CGM (FreeStyle Libre 2 or 3, or Dexcom G6 or G7) yet? Those are really helpful for spotting downward trends, especially when exercising.
When I go for walks, I try to treat low blood sugars before they're hypos. I'll usually start having something when I hit 100mg/dL (5.5 mmol/L) be safe, unless I'm walking to a bakery, then I might let it go a little lower since I know there's a tasty low treatment waiting for me in the cafe.
Treating early means I can have tastier (but slower) hypo treatments, like granola or fruit rather than glucose tabs. Juice is also a good fast-acting low treatment for me. I often keep a small 330mL bottle in my bag (it's about 33g of sugar, so multiple hypo treatments in one bottle).
It does take some time to figure out what an appropriate low treatment dose is for different situations. I can be fine with one glucose tab (2.2g sugar) overnight, but need 10g of sugar or more when walking. And it depends on how much insulin I have on board (this will be more important to consider when you start on a bolus insulin). Eventually you'll figure out what your body needs.
Also, glucose tablets are generally tastier than plain sugar lumps if that's what you're using now. Dextro Energy is the most popular glucose tab brand in Germany and it's available in the UK, so probably also in France. It's usually in the candy aisle and/or at the checkout tills of supermarkets and drugstores here. They also usually have some at the pharmacies. Be aware some brands and flavours taste better than others, so find what you like.