Have you considered your dietician might be wrong??? You can see what you are eating is spiking your BG when you test.My dietician told Me porridge was a good choice due to it being low Gi And to have only one piece of fruit a day( due to sugar content).. less of processed food and watch carbs and portion size .. and to be honest i try to stick to that. I cant go keto . My body shuts down awfully quick and my diabetic dietician says i do need some carbs - but Small moderation x
there is no need to go keto. There is a huge range of options for the level of low carbing we can use. Test before a meal, then 2 hours afterwards. If the number has gone up by more than 2 then there is too much carb in the meal for you, personally, to cope with at one time. This is a simple way to start looking at adjustments in your diet.My dietician told Me porridge was a good choice due to it being low Gi And to have only one piece of fruit a day( due to sugar content).. less of processed food and watch carbs and portion size .. and to be honest i try to stick to that. I cant go keto . My body shuts down awfully quick and my diabetic dietician says i do need some carbs - but Small moderation x
My dietician told Me porridge was a good choice due to it being low Gi And to have only one piece of fruit a day( due to sugar content).. less of processed food and watch carbs and portion size .. and to be honest i try to stick to that. I cant go keto . My body shuts down awfully quick and my diabetic dietician says i do need some carbs - but Small moderation x
Hi after being nearly a week on Jardiance im wondering if it’s working . My fasting sugars have came down from 10mmol to 8 which is great but could it be better??? Also 2 hrs after my porridge this morning im sitting at 11.4 ? .. is it working or was porridge a poor choice ??
Hi after being nearly a week on Jardiance im wondering if it’s working . My fasting sugars have came down from 10mmol to 8 which is great but could it be better??? Also 2 hrs after my porridge this morning im sitting at 11.4 ? .. is it working or was porridge a poor choice ??
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?