A
hanadr said:I heard a broadcast snippet on BBC RADio 4 the other day claiming that the Medical Research council in Cambridge has pretty much proven that weight is likely to be genetically fixed. It's not a simple lifestyle matter. In any case very few people lose a significant amount of weight and keep it off for as much as 5 years.
The only diet, for which I have seen evidence of longterm success is Atkins. This is systematically rubbished and pronounced dangerous.
We all now know that counting calories and low fat diets just don't work in the long term. Even Baryatric surgery fails eventually in many cases and loads of people like me, who are not hugely overweight wouldn't qualify for any kind of treatment for that weight.
Doctors just tell you to lose some, but don'tdo much to help. I suspect there's not much which can be done.
I'm struggling to get even a kilo at a time off and I do understand the metabolic issues.[and I'm low carb about 90% of the time. I have an occasional slip-up!]
Hana
gezzathorpe said:Are you on commission or have you just got the 'hots' for Ching-He? 8) 8) 8)
gezzathorpe said:It's quite easy to adapt a recipe without destroying it. For example, paella, byriani, jambalaya to name a few.
michaeldavid said:I read an article the other day about Ethiopia: it's one of Africa's major sugar producers. And it will soon be producing much more sugar. So it's clear what way Africa is now headed.
The likes of sugar and white flour, etcetera, should be heavily taxed - bloody potato crisps, too.
Or is that unrealistic?
gezzathorpe said:I've got a cupboard full of herbs and spices (some of which I admit have not seen the light of day for a long time)
michaeldavid said:Okay, point taken. But I wonder if sugar alone couldn't realistically be taxed. I believe this might have a significant educative effect.
gezzathorpe said:yes ... we lived in t'shoebox on t'motorway!
michaeldavid said:If p-i-s-s can be automatically deleted, then I'm surprised that 'poof' and 'homo' passes muster. That's a sign of yet more pathology of thought and behaviour, I'd say.
Sketcher said:Dr Atkins died aged 72 when he slipped on ice on his way to work, and hit his head. He didn't die as a result of cutting down on carbs.
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michaeldavid said:It was at Chapel End School in Walthamstow that I did cookery with the girls. And nobody ever once took the **** out of me for doing that. If they had done so, I perhaps would have laughed first off. And then maybe I would have hit them. I suppose it would have depended on what exactly they said, and the way that they said it.
After all these years, I think you are actually the first person to even come close to taking the **** for what I did, or to appear to do so. And that's quite striking.
In fact, I thought it might be a bit of a laugh to do cookery. Being a boy, I was already doing woodwork. (My father was a joiner, and I learned more about woodworking from him.) And I didn't really fancy doing metalwork too, which all the other boys did in addition to woodwork.
The girls also did needlework, which I'd say would be useful for anyone. But my mother was, and still is, handy with a needle and thread. And I picked things up from her.
Of course, on the face of it, all of this has nothing to do with diabetes. But I believe it has everything to do with a certain pathology of thought and behaviour. And I'm quite sure that such pathology does have a great deal to do with the modern, Western diabetes epidemic, and with the mismanagement of diabetes.
If p-i-s-s can be automatically deleted, then I'm surprised that 'poof' and 'homo' passes muster. That's a sign of yet more pathology of thought and behaviour, I'd say.
Yorksman said:gezzathorpe said:I've got a cupboard full of herbs and spices (some of which I admit have not seen the light of day for a long time)
MICHAEL McINTYRE - HERBS & SPICES
http://www.youtube.com/watch?v=75r7UflPoNw
Yorksman said:gezzathorpe said:yes ... we lived in t'shoebox on t'motorway!
Aye lad, in Yorkshire, where the M62 is cobbled, men are men and the sheep nervous.
gezzathorpe said:Sketcher said:Dr Atkins died aged 72 when he slipped on ice on his way to work, and hit his head. He didn't die as a result of cutting down on carbs.
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I know. I don't think I said he did. Wish people would read posts more carefully.
Sketcher said:why not just say you intend to live at least another 10 years (to save readers the bother of looking up that you are 62 and Atkins died at 72);
Yorksman said:"I know you say that you understand what you think you heard me say but I am not sure that you realise that what I said is not what I meant."
Or words to that effect.
Sid Bonkers said:Giving out test strips is totally useless and a waste of money without education on how to use them, T2's who do get test strips are often told to test every morning or twice a day!! What the hell for? All thats going to tell you is what your levels are at that time!!
The only way to get control of T2 is to test everything you eat in every combination and portion size, then over the course of several months/years if you have worked hard you will have your diabetes under control and will not need to test so regularly, in fact a couple of times a week once you have good control is probably fine. But you need to get that control in the first place.
Now lets look at obesity, we know that 80% of T2's were overweight at diagnosis and we know that loosing weight will help to improve insulin resistance but how many diabetics manage to lose enough weight for this to happen?
Yorksman said:michaeldavid said:The kind of food advertised on the television, and widely sold in supermarkets, has a still more major part to play.
Well to a large degree low fat means high sugar and low sugar means high fat. They could do with stopping that. Also, take aways are notoriously bad. Ching-He Huang's Healthy Chinese cooking showed how 1 typical sweet and sour takeaway contained more fat than 20 burgers. The number of these outlets must have quadrupled where I live.
At least there are many programs now which teach healthier cooking and there is a lot of info available. The number of farm shops and specialist markets too seems to be increasing but, as Sid states, you can lead a horse to water but ...
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