I started the keto diet over two weeks ago, and my blood pressure has been slowly creeping up ever since. I am on blood pressure medication. Ramipril/HCT 10/25 i believe it’s called. Today my blood pressure was 185/90 and my heart rate was 95. And that is the lowest of 3 readings within 10 min of resting. Also my fasting blood sugar was 9.3, which is the highest it has been since on this diet and my weight was up 4 pounds from 3 days ago, which I’m assuming is from water retention as my diet hasn’t changed any. I’m 5’7 and 170 lbs in fairly good physical shape and 43 years old. What can I do to bring my blood pressure back under control. Before starting this diet with medication it had always been around 125/70 with heart rate of around 70. Am starting to get worried this diet is doing more damage than good to me.