I had a look at it the other day at my local Costco. It is ridiculous - this product is NO KETO. I put it straight back on the shelf after I looked at the nutrition information.
Understood, and I truly appreciate your caring comments that I should NOT be hoodwinked. However, I wanted to experiment and measure my fasting glucose. So far I’m not seeing a prolonged shift upwards.
Well, as I said, I mix them in with other nuts, this kinda subdues the cravings. To be honest I’d find it difficult to eat more than I’m doing - they’re a treat.
I’m making NO recommendations here at all, but I’m more than happy to do/carry on with the testing, so you don’t have too .