D
Any particular reason?one limitation is
that it cant be with meats
Any particular reason?
if this is true
than an egg doesnt technically fit either
as a large egg has 1 more gram
of protein than fat
what is the definition of a keto food?
is it a food with more fat than protein?
im wondering so i can figure
it out for myself without the long lists
Didn't know they even existed these pre-made keto foods.Could you name a good one? It's probably because I haven't seen one here in Spain or didn't know what to look out for at the supermarket.If you don't mind doing "dirty" keto, eating pre-made keto foods is a good start. And they're generally not too unhealthy if you choose decent enough brands.
Edited by moderator to remove content not in line with forum rules
I had a link in my previous reply to a list of about 40 keto snack foods, but the admin removed it sorry so can't help you there. Try Googling keto snack foods and you should get some idea though.Didn't know they even existed these pre-made keto foods.Could you name a good one? It's probably because I haven't seen one here in Spain or didn't know what to look out for at the supermarket.
peanut butter
eggs
low carb veggies
hard cheese like cheddars
possibly--
cream cheese to try fat bombs
bacon
other nut butters
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