- Messages
- 975
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Side effects from medication
i understand the concept of the keto
diet
but im having trouble making
it work
with so many limitations that i have
one limitation is
that it cant be with meats
one limitation is
that my budget is very small
one limitation is
no dairy except maybe hard cheeses and cream cheese
one limitation is
im a bad cook and hate cooking
one limitation is
that foods have to be soft or
can be made soft with no equipment but cutlery
one limitation is
it has to be low protein
so then theres my taste limitations
which are soy and fish
i usually eat once (after fasting until im hungry to eat) and a snack if i need it to
sleep
ive cut fruit and grains out and higher carb veggies
so what does this leave me to eat?
keto wise i mean
diet
but im having trouble making
it work
with so many limitations that i have
one limitation is
that it cant be with meats
one limitation is
that my budget is very small
one limitation is
no dairy except maybe hard cheeses and cream cheese
one limitation is
im a bad cook and hate cooking
one limitation is
that foods have to be soft or
can be made soft with no equipment but cutlery
one limitation is
it has to be low protein
so then theres my taste limitations
which are soy and fish
i usually eat once (after fasting until im hungry to eat) and a snack if i need it to
sleep
ive cut fruit and grains out and higher carb veggies
so what does this leave me to eat?
keto wise i mean