Bluetit1802
Legend
Hahahaha I have just disproved this theory. I am Type A. Never had bother low carbing or eating fat, and as I said, I could never be a vegetarian! I haven't heard of this blood diet. I must look it up.
In fact the people who are having trouble low carbing and eating fat I would almost presume they are type A. A's are geared more toward a vegetarian lifestyle.
Haha. Which is why I don't follow it anymore. Avocados are avoids according to him. It's rocket fuel for me. I just gravitate toward O foods. No worries there. I'm sure the biggest thing I did was cut out all grains and dairy but Im sure most people would fare better doing that especially if they have digestive issues. I now have some cheese every night with my wine and no troubles. It's the liquidy dairy like cream, milk, sour cream etc that I have trouble with. As well as very aged cheese like Parmesan, pecorino, Romano. Just happy to have some cheese again!! And it helps smooth the carbs in wine haha. So it's required. My new fav is melted havarti with basil oil and fresh basil. Or something like Colby jack with my concocted spicy seasoning.Just had a look.
Type A blood: A meat-free diet based on fruits and vegetables, beans and legumes, and whole grains -- ideally, organic and fresh, because D'Adamo says people with type A blood have a sensitive immune system.
This is just the opposite of me. I also don't have a sensitive immune system.
Salt? Really?It may be as simple as needing a little more normal salt. try having a stock cube in a cup of warm water 2 times a day and see if you get an improvment after a week.
Yes. Low carb is dehydrating by nature. Adding salt to your foods ( sea salt is best) or putting some in water helpsSalt? Really?
Just wondered how you keep to your low carb when you eat so few vegetables and don't you get bored with just eating just peas and mushrooms I thought the green stuff was important in low carb.. I have always eaten lots of veg I love them all including cabbage of any kind and all salad stuff, I am not much of a red meat lover so eat mostly chicken and I would not know what else to have with it if I didn't like vegetablesThey digest OK. It is mostly because neither of us enjoys them a lot. We do have them with our Sunday roasts, but the rest of the week it is mostly limited to peas and mushrooms. Salad leaves very occasionally. Mushrooms at some point every day. I eat a lot of tomatoes, and have them daily, and yes, I know they are fruits, but counted as veg in this house! I also still eat a few potatoes as my meter says I can. Personal choice and it has never done me any harm. One thing I could never be, and that is vegetarian!
Avocado of course!! And it's GREEN. Just kidding. Sort of. If I didn't like avocado I think I'd be stumped too. Never bored of it though. I do like lettuce wraps with proteins and different herbs and spices.Just wondered how you keep to your low carb when you eat so few vegetables and don't you get bored with just eating just peas and mushrooms I thought the green stuff was important in low carb.. I have always eaten lots of veg I love them all including cabbage of any kind and all salad stuff, I am not much of a red meat lover so eat mostly chicken and I would not know what else to have with it if I didn't like vegetables
Just wondered how you keep to your low carb when you eat so few vegetables and don't you get bored with just eating just peas and mushrooms I thought the green stuff was important in low carb.. I have always eaten lots of veg I love them all including cabbage of any kind and all salad stuff, I am not much of a red meat lover so eat mostly chicken and I would not know what else to have with it if I didn't like vegetables
I agree. The reason I did a very short lived experiment into higher carb was so that I could eat alot more veggies. It didn't work out for me though so I am back to restricting them to less than 50g carb value.I have been doing this a long time and am not bored yet! I eat food I like. There is no requirement to eat vegetables, just like there is no requirement to eat meat. I don't understand what you mean when you say you wonder how I manage to low carb when I eat so few veggies?
I don't understand what you mean when you say you wonder how I manage to low carb when I eat so few veggies?
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