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I bought some dried black beans recently.Have you considered plant proteins. They can be extremely cheap and nutritious.
I bought some dried black beans recently.Have you considered plant proteins. They can be extremely cheap and nutritious.
OK. I am considering going to my np. I will let you know.But you don't know what they will suggest...
I know that you have dental issues, and have a limited income, so off the top of my head I'm thinking of braising, or stewing steak. It's cheap, needs to be cooked for quite a while, maybe in a slow cooker, but it goes really tender and has a lovely flavour. I'm thinking of scrambled eggs, too.
I don't know if you have issues with those foods, but I thought I'd mention them just in case.
Please let us know the results of any investigations you may have.
Goodness gracious tubes!!I rattle with pills for three different conditions but I'm very grateful that a. I have them and my life is better for them. And b. I live in the UK where my T2 means I get then for free.
I would like to avoid more though!
I definitely think you need a full MOT to check out what's going on. You might not be the medical mystery you think you are! And I'm sure that finding out what's going on generally with your health would be better long term.... even if tubes need to be inserted!!
It’s an obligatory yearly check of the safety of a vehicle in the uk. It’s often used to mean a full check up of all the basic things, blood checks etc.Goodness gracious tubes!!
What is MOT?
ThanksIt’s an obligatory yearly check of the safety of a vehicle in the uk. It’s often used to mean a full check up of all the basic things, blood checks etc.
Another reason to get checked over. They may be able to offer alternatives with fewer side effects.And I wouldn't be so against adding another med IF I ever felt any better with it.
Not one of my current meds make me feel any better just worse due to side effects.
For me it’s not less that prompts a weight loss. It’s better/different which might even mean more.I have to eat less. I have to stop the weight gain. No one else can but me.
I've gained 15 back from my recent 60 pounds lost.
An excellent choice, Madame! Might I also recommend lentils. Not much soaking involved and less time to cook. Can be reduced down to such a soft consistency. This applies even more so to split red lentils.I bought some dried black beans recently.
Where are you based?Does anyone know where I can get black lentils?
CanadaWhere are you based?
When I think about the not getting enough nutrients part of the 1200 calories I really am not now anyway. As costs are too high for me causing me to only be able to get a few nutrients now. Without "starving".Eating extreme low calorie won’t result in weight loss, your body will go into starvation mode and you’ll become malnourished- if you aren’t already. It will also alter your metabolism and you will need less & less calories to lose weight. It’s recommended that no one should go below 1200 calories a day
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Approximately How Many Calories Do You Need to Survive? | Livestrong.com
Whether you're trying to lose weight or make it out in the wild for a few days, knowing the minimum calories needed to survive is essential to your health.www.livestrong.com
Do you mean beluga lentils?Does anyone know where I can get black lentils?