- Messages
- 298
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I attended Public Health Collaboration 2024 a week ago and there was a presentation launching educational / support programme for those struggling with food addiction called Liberate. This is now available to public at 195GBP for eight weekly training sessions each lasting 1.5h as well as ongoing support for a year after completing the course. I don't have any affiliation to the organisers (PHC UK), but I have signed up for the course and support community myself. You can check out the details and sign up on their website: https://liberatetoday.org/ and there is a handy YouTube video explaining what it is all about. For me, the offering is quite powerful as it combines food addiction with low carb thinking I'm using for managing my diabetes.