Good evening and thank you
@daisyduck my friend much appreciated
6. Diabetes management
For lowering blood sugar and reversing insulin resistance there’s arguably no better natural treatment than adding turmeric into your diet.
In 2009,
Biochemistry and Biophysical Research Communications published a study out of Auburn University that explored how supplementing with turmeric can help reverse diabetes.
The study discovered that curcumin in turmeric is literally
400 times more potent than Metformin (a common diabetes drug) in activating AMPK which improves insulin sensitivity which can help
reverse Type 2 Diabetes.
In addition to correcting the
causes of diabetes, curcumin has also been proven to help reverse many of the issues related to insulin resistance and hyperglycemia.
Take, for instance, diabetic neuropathy and retinopathy. One of the most common complications of diabetes is damaged blood vessels which cause blindness.
A study found that supplementing with curcumin can delay this horrible complication of diabetes because of its anti-inflammatory and antioxidant properties.