this is too difficult
Well-Known Member
- Messages
- 1,758
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- diabetes
My no way list is tripe tomatoes and coffee.I don't have a list, because I think creating "forbidden" foods is a recipe for feeling deprived, resentful and rebellious. So, if I really wanted something I would eat it - however I probably wouldn't eat a whole litre of ice cream like I used to in the bad old days, but that's because I now know what was driving that behaviour before - an out of control blood glucose roller coaster.
However, two years later and I have yet to "need" to eat bread, pasta or anything made with grains because I know how bad my digestion (not to mention my BG) will be afterwards and it's simply not worth it. I've had occasional rice, potato, bananas but can happily live without them most of the time.
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