As already mentioned by @Enclave above, many T2 diabetics are told that there isn't any need to test. Just eat 'healthy', which isn't much help at all.
........
If I had carried on eating that way I would now be on insulin and having laser treatment for bleeds in my eyes and difficulty walking - just like my sister :-(
Also, could you encourage him to take some exercise with you, maybe a gentle walk to begin with or a swim?
He sounds a bit like me.First of all thank you for all the positive comments and suggestions - I wii certainly start to think more about what we eat as I think that this is key to the problem / solution.
Just picking up on one comment, about your sister's difficulty in walking...is this as a result of her diabetes? I have noticed that my partner has real difficulty in walking sometime and I think we perhaps wrongly assumed that this was done to age and arthritis (possibly a contributory factor) but not perhaps the underlying cause.
Unfortunately this tends to rule out your suggestion of a gentle walk as the pain / discomfort makes walking for him a real effort. When he does walk anywhere it is at a painfully slow pace.
I would love to encourage going for a walk but if I do I tend to go on my own so that I can walk at my pace rather than forever waiting for him to catch up - walking is my main form of exercise so I know how important it is in terms of my own health and keeping active.
Sadly my partner is unable to swim otherwise that would be a great idea.
Would love to find some form of exercise that he would do and that would help him.
Just picking up on one comment, about your sister's difficulty in walking...is this as a result of her diabetes? I have noticed that my partner has real difficulty in walking sometime and I think we perhaps wrongly assumed that this was done to age and arthritis (possibly a contributory factor) but not perhaps the underlying cause.
Would love to find some form of exercise that he would do and that would help him.
He sounds a bit like me.
Feet too sore to walk much.
he sounds a bit like me
He sounds a bit like me.
Feet too sore to walk much.
Since getting my BG under control, the pains in my hips knees and ankles are much less severe. My feet however seem to be worse.Don't think that it is his feet that are sore, more in terms of joint pain in his hip and knee area.
I did also come across proximal neuropathy on one of the threads on this forum which seems to explain some of his symptoms ....so I think that it is probably this that is the issue rather than his actual feet.
Would love to get him to walk more as think this would help to improve / maintain his mobility and would be good basic exercise. Will keep on trying to encourage him.
Hi,
yes my sisters walking problems do stem from her diabetes - or lack of control of it, she is morbidly obese, eats a LOT of carbs and low nutrition foods. She quickly went from metformin to insulin, and has the attitude of eating what she wants and altering her dosage to fit. We have a lot of family (on both parents side) that have/had diabetes and many of them had serious complications (amputations, loss of sight, heart attacks etc).
Exercise - understand it is difficult to get someone to start exercise when they are in pain. WHat about yoga or pilates? Or many local leisure centres do an over 50's exercise program - some offer a seated exercise class too.
OR would he do something like play computer games? some of them at least get you to move your arms about and increase your heart rate.
will keep thinking
Since getting my BG under control, the pains in my hips knees and ankles are much less severe. My feet however seem to be worse.
l realise neuropathy probably is cause but has he has a Vit D blood test. if not insist on one and if low will be put on them.
Do not just pop them in without blood checks if he goes high can get into liver problems...l know have high results at the moment but from start have been under blood tests so soon as l showed high l was stopped by dr. without that constant check l would be in very deep dodo.
Vit D is joints lack of it can cause ricketts.
Will put him outside tomorrow, providing it is not raining!ln uk needs to be between 11am and 15.00 when your shadow is shorter than your height and may to august. And would at least be helpful to know the levels whatever happens
Mad dogs and Englishmen?ln uk needs to be between 11am and 15.00 when your shadow is shorter than your height and may to august. And would at least be helpful to know the levels whatever happens
Hello Molly56, I have read your posts and may I suggest soem tough love to press upon the man, who seems to be blanking everything out. Yes go with him to his annual review, get the blood test results explained, when the diet and exercise is mentioned, shop him, and explain he does nothing to help himself, explain about his actions and how he goes about each day, and say you are worried about everything.You really do your best to help and support him, but now the tough love has to kick in.Have had some progress since starting this thread in terms of him deciding that he needs to find things to occupy himself. He does enjoy woodwork so have suggested that perhaps he can spend some time sorting out the shed and making something useful.....May be just a small step but it is a step in the right direction.
Have also been giving some more thought as to how I can help him and encourage him to make some changes to help himself.....am feeling a little more positive for now.
Hi Sas! Have a read of diet doctor! This was a life saver for me!Hi Molly,
I have just posted a very similar thread to you before I read your post. The only difference is that my husband is willing to excersize and he keeps himself interested in hobbies. He has had two surgeries on his back and is awaiting replacement hips due to damage caused from farming - these restrict the amount he can do but it doesn't stop him wanting to get out and do something. It just frustrates him when he cant physically do it.
I am glad your husband is starting to take a step in the right direction. I have found that a little at a time is the best method and when he realises that something does help him he is happy with it and willing to try more.
He has never had a good diabetic nurse and although he has tried so many times, I have found that they have been unreasonable and I do think sometimes it can result in a worse condtion rather than better.
Will keep an eye on your post too as is very relevant to my post.
Is it possible that he feels out of control and that nothing will help anyway so he might as well just carry on? Please, please show him the following websiteSounds like your sister is similar in some ways...my partner is overweight / in the obese range and has not had control over his diabetes. He is currently on metformin / gliclazide / linagliptin and may be heading towards insulin (seeing diabetic nurse on Friday)
Thanks for the great suggestions re exercise. Can't see him doing yoga or Pilates though (vision in my head now of him in Lycra !!)but am thinking of other activity that I could encourage.
Have got an exercise bike / crosstrainer at home ...perhaps I need to move it to a more accessible area in the house where he can use it and watch TV at the same time....purchased it for myself a couple of years ago but don't often use it as always busy and on the go.....I get my exercise through keeping busy, walking when I am out at work and gardening.
If I can get him moving a bit then we can build up to other types of exercise later....am trying to get the terminology right as I think if I use the word 'exercise' it immediately puts him off / he makes excuses as to why he can't do it.
Is it possible that he feels out of control and that nothing will help anyway so he might as well just carry on? Please, please show him the following website
http://www.dietdoctor.com
It totally transformed my life. I have lost 2 stone 11lbs and I feel so much better. It was a wrench to give up bread and sugar but now I wouldn't go back! I'm not sporty but I love walking to music. A possibility?
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