Scandichic
Well-Known Member
- Messages
- 3,708
- Location
- Hampshire
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Michael Gove and his insane educational? policies!
Try swapping the milk choccie out for dark. I loved cadburys but the LCHF diet changes your taste buds. I have included 2 dessert recipes which you could try on him. The whole point about LCHF is that you get to eat yummy food and don't feel deprived so it's easier to stick to and you can still get away with the odd bit of cake. Am waiting for my hubbie to get up so I can have a fry up! Yum!Will find an appropriate time and show him the website - took a brief look myself the other day and it did seem very helpful![]()
Choc mug cake (use small mugs. It increases massively in size once cooked! We like the choc orange version best!)
50g butter, melted in the microwave
3tbsp ground almonds
1 1/5 tbsp sweetner
1/4 tsp vanilla
Pinch of salt
1 egg
1 tbsp cocoa powder
1/2 tsp baking powder
2 squares 70% dark flavoured with orange chocolate
Or
1 square 90% chocolate, chopped
2 tbsp pecans
Melt the butter in a bowl, add remaining ingredients and divide into 2 mugs and nuke for 1 minute per mug. Serve with double cream!
Ice-cream
Per person:
100g frozen berries or cherries
100ml double cream
1tsp sweetner
Blitz berries in food processor till in tiny pieces. Add cream and sweetner. Blitz till ice-cream. You cannot freeze this so eat immediately!