- Messages
- 8,934
- Type of diabetes
- Type 1
- Treatment type
- Other
This intrigues me as well. I find a high carb diet to really cause issues in terms of blood glucose stability (even when using things like pulses as carb sources). I also find that high carb causes significantly worse dawn phenomenon as your body is expecting to use glucose as a fuel, and therefore gives you more than when it is expecting to use fats.To start, I would love to hear more about your philosophy behind eating a high carb/low fat diet and what improvements you saw in comparison to your previous diet.
Please can you elaborate on what high carb means for you and how you manage your diabetes with it @keiran88?
One thing I'd note is that even at 1:15, you were already very insulin sensitive! As a question, did you time your high carb diet with when you started the gym work? Is it possible that that is what made your ratio improve more than the diet change? I ask this because for me, my background insulin requirement dropped dramatically with gym work, but my insulin carb ratio remained very similar.