Hi,
Just wondering how people have best gone about losing weight with Type 1? I'm thinking of trying the lchf diet, but wondering what the pro's/con's are, as well as whether there are any better options.
I'm not overweight, just looking to lose half a stone to a stone for my personal preference.
Thank you in advance!
Just wondering how people have best gone about losing weight with Type 1? I'm thinking of trying the lchf diet, but wondering what the pro's/con's are, as well as whether there are any better options.
I'm not overweight, just looking to lose half a stone to a stone for my personal preference.
Thank you in advance!