R RobPL Well-Known Member Messages 133 Mar 22, 2016 #1 Hi, I started on a low carb diet 2 months ago with a weight of 17st 10lbs. Today I hit 16 stone so I thought I would take new pics to see the changes. I'm really pleased =O)
Hi, I started on a low carb diet 2 months ago with a weight of 17st 10lbs. Today I hit 16 stone so I thought I would take new pics to see the changes. I'm really pleased =O)
Brunneria Guru Retired Moderator Messages 21,884 Location Lincolnshire Type of diabetes Type 2 Treatment type Diet only Mar 22, 2016 #2 WELL DONE! That is a significant difference.
muzza3 Well-Known Member Messages 1,789 Location Australia Type of diabetes Type 2 Treatment type Diet only Dislikes Cauliflower pretending to be rice and any vegetable pretending to be pasta Mar 22, 2016 #3 Congratulations Keep it up Rob Well done
R RobPL Well-Known Member Messages 133 Mar 22, 2016 #4 Thank you. I hadn't noticed the difference in appearance until I just compared the pics.
N nicolabarnett Guest Mar 22, 2016 #5 That is fantastic well done do you have a list of things you have eaten ?
Robbity Expert Messages 6,700 Type of diabetes Type 2 Treatment type Diet only Mar 23, 2016 #6 Well done! Robbity
ickihun Master Messages 13,696 Location Sunderland Type of diabetes Type 2 Treatment type Insulin Dislikes Bullies Mar 23, 2016 #7 Well done @RobPL . Keep up your good work.