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Low carb bread

Discussion in 'Newly Diagnosed' started by Paulm80, Jun 19, 2019.

  1. Paulm80

    Paulm80 · Well-Known Member

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    Hi all, what’s the best low carb bread to go for? (In the uk)
    I’m missing bread big time
     
  2. wiflib

    wiflib Type 2 (in remission!) · Well-Known Member

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    There’s no true low carb bread, it’s just smaller, thinner slices. Most supermarkets stock it and there are plenty of recipes here. Make sure you test though.
     
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  3. bulkbiker

    bulkbiker Type 2 · Master

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    Steak.
     
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  4. Paulm80

    Paulm80 · Well-Known Member

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    Ha!!
     
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  5. bulkbiker

    bulkbiker Type 2 · Master

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    Sliced down the middle and filled with whatever you'd put between the bread slices?
    Or you could just eat the steak and be done with it.
     
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  6. Mel dCP

    Mel dCP Type 1 · Well-Known Member

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    I make this one - 2tbsp ground almonds, 1tbsp psyllium husk, 1tsp baking powder, a sprinkle of nutritional yeast, salt and pepper, two beaten eggs. Mix in whatever container you want your bread to be, and microwave for 2 1/2 minutes. It rises quite a lot, and can be sliced when cool. 5g carbs the lot.
     
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  7. bulkbiker

    bulkbiker Type 2 · Master

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  8. Paulm80

    Paulm80 · Well-Known Member

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  9. Caeseji

    Caeseji Type 2 · Well-Known Member

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    Supposed to be fasting today and you just made me hungry. THANKS FOR THAT! :hungry:

    But @Mel dCP has a great recipe and one I did myself when I was craving a little bit of bread @Paulm80
     
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  10. Jim Lahey

    Jim Lahey I reversed my Type 2 · Well-Known Member

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    Liver.
     
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  11. Jim Lahey

    Jim Lahey I reversed my Type 2 · Well-Known Member

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    Steak?
     
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  12. wiflib

    wiflib Type 2 (in remission!) · Well-Known Member

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  13. Caeseji

    Caeseji Type 2 · Well-Known Member

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    Soon I shall be one atom thin and able to slip between the realms of reality.

    Thank you so much though, thanks to you and everyone else this is happening!
     
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  14. wiflib

    wiflib Type 2 (in remission!) · Well-Known Member

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    We just pass on what we discovered and I'm very happy that I make a difference.
     
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  15. Paulm80

    Paulm80 · Well-Known Member

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    I’ve ordered some lo dough!
     
  16. MeiChanski

    MeiChanski Type 1 · Well-Known Member

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    Uh oh, did you read the label?
     
  17. bulkbiker

    bulkbiker Type 2 · Master

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    And the price tag!
     
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  18. Paulm80

    Paulm80 · Well-Known Member

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    Yeah 2.2 grams of carbs per slice? And you can make a whole pizza outta that!
     
  19. Paulm80

    Paulm80 · Well-Known Member

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    I only ordered 2 pieces at first to try it! Seems the best option out there tho
     
  20. wiflib

    wiflib Type 2 (in remission!) · Well-Known Member

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    Do some testing, it's the only way to find out if you can eat it safely and watch out for cravings.
     
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