- Messages
- 729
- Type of diabetes
- Type 3
- Treatment type
- Insulin
- Dislikes
- Diabetes and injections
@Guzzler thanks guzzler just linked me to a great website with lots of low carb suggestionsKeto porridge, recipe available on Dietdoctor.com. Bacon and cold meats with cheese, berries with double cream or full fat greek yoghurt. Enjoy!
@Guzzler thanks guzzler just linked me to a great website with lots of low carb suggestions
@PenguinMum the flaxseed rolls sound deliciousI have just discovered the Helmsley and Helmsley recipe for Flaxseed Rolls (free on their website). It is essentially made with ground flaxseed/linseed and the taste and texture is similar to Irish brown soda bread. I made a batch for the freezer.
@Guzzler i can’t have coffe its bad for my heartNot too sure but I think they may also have a recipe there for keto granola. If not, there are recipes on YouTube for it. I'm not a brekky person so I make it up with a bulletproof coffee.
@Guzzler i can’t have coffe its bad for my heart
@Guzzler best to avoid it completely for me as I’ve had tachycardia and my dr says to stay off caffeine completelyI have decaff bulletproof these days. As you know, even decaff has trace amounts of caffeine so perhaps you are wise to avoid it. I have noticed that even the decaff sends my tinnitus wappy so I have to limit the amount I have if I want to have a decent night's kip.
Hi, why does no one ever mention kippers for breakfast...
I do like kippers just not for brekkie! Kedgeree made with kippers and cauliflower rice for dinner, yum!Hi, why does no one ever mention kippers for breakfast...
Hi, why does no one ever mention kippers for breakfast...
Have you already worked out the carb count for the rolls (just to save me the maths!)?I have just discovered the Helmsley and Helmsley recipe for Flaxseed Rolls (free on their website). It is essentially made with ground flaxseed/linseed and the taste and texture is similar to Irish brown soda bread. I made a batch for the freezer.
Hi, why does no one ever mention kippers for breakfast...