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Low Carb Breckenridge 2017 video presentations

I will mercilessly bump this up the threads every day as I think its really important that as many people as possible see these presentations.
 
I now have an explanation for why my cholesterol increased once I started doing IF consistently. Guess I should eat heaps of fat for a few days before my next test and see what happens :)
 
bulkbiker said:
Thanks for that @Indy51 missed that one coming out. And what a great one it is!
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Do you not subscribe to Low Carb Down Under on YouTube? I do, and am notified when new content is uploaded. Subscribing also makes finding these various clips easier after a while.
 
Thanks, Indy. That popped up on my YouTube subscription mail this morning too.
 
I recently placed 1st in the M55 division of the ACT sprint distance orienteering championships. Certainly not by following advice of the sort presented at Low Carb Breckenridge. In fact I'm yet to hear of any T1 my age getting good results in Masters athletics with long term VLC. The reason why is explained in my blog and remains unrefuted.
 
nickm said:
I recently placed 1st in the M55 division of the ACT sprint distance orienteering championships. Certainly not by following advice of the sort presented at Low Carb Breckenridge. In fact I'm yet to hear of any T1 my age getting good results in Masters athletics with long term VLC. The reason why is explained in my blog and remains unrefuted.
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That may be because there are few Type 1 Master athletes doing whatever it is you do.. however for us mere mortals who are Type 2 and like to keep our blood sugars low then the advice from this set of videos is pure gold.
 
nickm said:
I recently placed 1st in the M55 division of the ACT sprint distance orienteering championships. Certainly not by following advice of the sort presented at Low Carb Breckenridge. In fact I'm yet to hear of any T1 my age getting good results in Masters athletics with long term VLC. The reason why is explained in my blog and remains unrefuted.
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Have you looked at Dr Tamsin Lewis at all?

She's a former professional iron man triathlete, as well as psychiatrist who is LC.

Edited to add. She spoke at the 2016 PHCUK Conference, and I believe that presentation is on YouTube. It's a while since I watched it.
 
Dr Tamsin Lewis has written plenty on the dangers of keto/vlc. She advocates carbs for racing, and quite a few other circumstances.
 
As her endocrinologist said to my friend, sugar control is NOT the most important part of managing T2. Low carb Breckenridge continued to ignore all the evidence behind that statement.
 
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