Pink_Minx
Well-Known Member
- Messages
- 350
- Type of diabetes
- Type 2
- Treatment type
- Diet only
It's on page 1 of the thread - let us know how you get on - maybe we should have our own bake-off!
I would like the recipe please
I used a 20x10.5cm silicone loaf mold. As I have got further into the loaf, I can see it's not completely cooked in the middle, so I reckon another 5-10 mins, checking at 5 min intervals, should do it. I cooked this one in my fan oven at 170 degrees for 30 mins.That looks amazing - well done! What size tin did you use? It looks more "loafy" than mine!
Hi, did you make that in a 1lb or 2lb bread tin? It looks fabulous
Turned out really well, tastes great, looks a bit dense but it's lovely and light! Happy happy happy, thanks for sharing ☺
Thanks@sutherlandlass. I think I've got an (ancient, rusty) 1lb tin somewhere. If the bread works well and doesn't spike me then I might invest in a decent silicon 1lb pan! Or double the quantities and use a 2lb tin....@TooManyCrisps I think it's a 1lb silicone pan
Thanks for recipe my lovely wife made this one for me but she added a cupfull of omega3 seed mix to it very nice with a slice of cornbeefI just made this. It's not bad and less than 10 carbs for the whole loaf.
It's not very high so I'm going to try it next with a smaller but taller tin.
Would anyone like the recipe?
Recipe.
Most of the carbs were from the flax. Mine was 4g per 100g. If you use lower you can get this at 5-6g for the whole loaf.
I merged about 3 different recipes that I found.
2 cups flax.
1 tbsp baking powder.
1 tsp salt.
1 tbsp truvia sweetener.
1 tbsp Italian herbs (can use more or leave it out).
5-6 eggs (I used 6 medium).
1/2 cup water.
Mix all dry ingredients together.
Blend up the eggs.
Add the water and eggs to dry mix and stir well together.
Leave for 3 mins at least to thicken.
Pour into your greased / lined etc tin. I used a rectangular silicone mould and didn't use any grease.
Bake at 180 for 30 mins.
Its not exactly a dough mixture just add the seeds to the mixture or just springle on top once you place mixture into loaf tinCould you roll the dough into some seeds... like pumpkin seeds, sunflower, etc before putting it into the loaf tin? And if you did how would that change the carbs content?
Thanks. I wondered if it might be like that.Its not exactly a dough mixture just add the seeds to the mixture or just springle on top once you place mixture into loaf tin
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