- Messages
- 594
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello all - I was diagnosed T2 back in September and found this website via Dr David Cavan's excellent book. My blood tests showed, in the words of my doctor, "brilliant cholesterol and spot-on blood pressure but you have diabetes. Let's see what you can do with diet and exercise and we'll re-test in December". And that was it. No mention of levels/testing. I found his somewhat laid-back approach fine for me but would have stumbled about a bit without the book and the Forum. So off I go exploring, and found in one post a very useful list of low-carb foods. Of course I can't find it now! I would be very grateful if someone could point me to the right post. I think it was in a discussion about the Lidl protein rolls (a lifesaver!). And apologies if I should have posted this in another thread