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I've been on LCHF for about 3 months now and I have learnt a lot, especially from this forum.
However, I found it a little difficult to find some info because there is so much of it, so I wonder if anyone would support the idea of lists we could vote for to produce "top-ten" categories in a number of areas. I have in mind things like:
I can say it would have helped me a lot if I had had access to such lists when I started.
However, I found it a little difficult to find some info because there is so much of it, so I wonder if anyone would support the idea of lists we could vote for to produce "top-ten" categories in a number of areas. I have in mind things like:
- Books for background information eg Cholesterol Clarity, Obesity Code, Why We Get Fat
- Websites eg Diet Doctor, Fat secret
- What to do for Keto Flu symptoms or other problems
- Recipes in a number of areas, eg bread, desserts
- GPs who run low-carb projects
- etc
I can say it would have helped me a lot if I had had access to such lists when I started.