I’m after some suggestions for soft foods as my dentist has put me on a very soft food diet as I’m having a terrible flare up of TMJ.
The diet leaflet he gave me has lots of carbs in it though! Such as porridge, mushed weetabix, mashed potato, custard, fruit purée etc, soft white bread with no crusts!
About the only thing I can see on the list I can eat is full fat Greek yogurt, scrambled eggs, soft fish, home made soup.
Any other suggestions would be gratefully welcomed.
Thank you
The diet leaflet he gave me has lots of carbs in it though! Such as porridge, mushed weetabix, mashed potato, custard, fruit purée etc, soft white bread with no crusts!
About the only thing I can see on the list I can eat is full fat Greek yogurt, scrambled eggs, soft fish, home made soup.
Any other suggestions would be gratefully welcomed.
Thank you