M
Maybird
Guest
noblehead said:I think (although Maybird may elaborate further later on) that she's saying her diet has been low(ish)-carb for years yet she is in the pre-diabetes stage.
Yes that is exactly what I was saying that having a fairly low carb diet... hardly any starchy carbs... and low fat because of raised cholesterol has not stopped me being prediabetic so if I became type 2 which my doctor says I will at some point how much lower could I go on carbs. I know you can go to low and then feel ill. I am very slim and can't really afford to loose any weight and going lower on the carbs would probably do that
I have been monitoring my glucose levels and on average they in the 6's in the morning.. occasionally over 7.. which usually goes down to the 5's 2 hours after breakfast, it is the same with my evening meal after 2 hours in the 5's and 6's