I am diagnosed 2 months ago with type 2 and I will finally get to see a diabetic nurse next week. My blood mmol average is 6.2 over a monthis this OK 1. My doctor has said I can combat this with exercise and diet. I have lost 9 kilos but not sure what exactly is right to eat. 2. what do you usually eat for breakfast and also snacks. What is good to prepare and leave in the fridge ready? What size of meal does one consider to be a snack. 3. Is the metphormin necessary my doctor said take 1 a day in the morning but the pharmacisty said take 2. 4. Does anyone on here scuba dive with Diabetes, I heard it is not allowed? 5. Hypoglycemia... signs and symptoms... I get really angry, moody, tired when my blood levels get around 5, they say below 4 is bad but if my blood is around 4.8 should i eat even if I dont want to. 6. Is there anything naughty but safe we are allowed to eat like diabetic chocolate... 7. Cloudy eyes I wake up with cloudy eyes sometimes and it goes after about 30 mins or so... will this go away or do i have this for ever? Any advice or help is good advice so please fire away!