princeasl said:
Thanks for a quick response, but this was the UK Milk Council and for them to make such a categoric and bold statement like this was a bit strange when most know otherwise.....
Again, same argument as NHS diet, eat carbs with every meal, do that for a week and I bet you feel bad, cereals are bad for a diabetic, Kellogg's sponsers diabetes UK, figure that one out!
Seriously, read the posts on this forum, low carb is the way to go. I think you are stuck in the knowledge you have been fed since a kid, like most people, me included. Once you get past that carbs are bad and are in most things, then the light at the end of the tunnel will appear
Keep asking questions.....
:thumbup: