And start to feel sicker from keto flu too?I do so like to be controversial. My point really is only the one about speed. I do think that anything we can do to help those arriving to avoid the medication treadmill we should try to do. Once on them its really hard job to get off them and the stronger the drug the harder the struggle.
My point about the starting 24 hour fast, was only that if one started with this then one would get the ketones kicking in much faster .
Agreed. Libras tend to want to be helpful. Friends less so. People arrive at this forum needing different things. Great advice from the get-go was just what I was looking for, and what I found.Yes I have too. How long does it take to befriend someone. Me it would be months maybe years. I don't give away my friendship that quickly/easily.
Personally I have a problem with what is being suggested because I would have given up on the forum rather as I did on the other one. Then I wouldn't have got the help and support that I needed.
Our advice, our helping people tweak their initial findings, expanding on @daisy1 's initial post with our own personal experiences, if appropriate. Not in a way which tells them what to do, but in a way which gives them more options by learning what others have found successful. See my previous post 121.Maybe I misunderstood, I thought you said 'support' first and after 'befriending' then advice? What would be your timeframe inbetween the two?
Again I dont think its necessarily a case of not giving advice, rather not telling people what they “must” and “must not do”
For some personality types yes, for other personality types the best thing to do in a dangerous situation is to run away and hideIt is always easier to make changes when standing on a burning deck. .
I have seen very dogmatic dietary advice, almost certainly given with the best of intentions but very dogmatic non the less and not always appropriate to the medical circumstances of the other personI cannot recall advice given to a newbie that they 'must' do anything except when the advice has been to seek medical attention.
Have you missed all the posts telling people to fast, to stop all starchy carbs totally, to have less than 50g of any carbs daily. before the poster even knows what type of diabetic they are replying to or what meds they are on? I wouldnt be taking this time to start and continue posting o this thread if there wasnt a genuine number of posters who do this, which worried me sufficiently to come out here and say something about it.I cannot recall advice given to a newbie that they 'must' do anything except when the advice has been to seek medical attention.
or freeze. I make no secret of my battles with eating disorder and mental health. The first thing i did was freeze at the thought of no more bread, potatoes, pasta or rice.For some personality types yes, for other personality types the best thing to do in a dangerous situation is to run away and hide
Have you missed all the posts telling people to fast, to stop all starchy carbs totally, to have less than 50g of any carbs daily. before the poster even knows what type of diabetic they are replying to or what meds they are on? I wouldnt be taking this time to start and continue posting o this thread if there wasnt a genuine number of posters who do this, which worried me sufficiently to come out here and say something about it.
We are all different and we need to embrace our differences and diversity. I admire all of you. I couldn't do what CherryAA is doing, as I have a very active job and need fuel during the day. I don't have time to spend on hours of food prep and cooking but it works for her and well done! Most people have made huge changes to food choices and exercise and we should celebrate their great results.
However, by posting this: "We suggest you fast for 24 hours, and use that time to google low carb diets, implementing the changes to your diet on recommencing eating. " for an intial post for newbies, that is exactly what you are suggesting should happen in the future.Well I only brought up fasting here- because its a great way to stop the actual sugar cravings if you can do it for just one day - hard though it is! I can't say I've ever suggested it to a newbie
Have you missed all the posts telling people to fast, to stop all starchy carbs totally, to have less than 50g of any carbs daily. before the poster even knows what type of diabetic they are replying to or what meds they are on? I wouldnt be taking this time to start and continue posting o this thread if there wasnt a genuine number of posters who do this, which worried me sufficiently to come out here and say something about it.
I have tried fasting. I faint after about 18 hours. I get dizzy, get very nauseous, then faint. I dont know why, neither does my DSN, but i go below 4 and faint. I have done this several times now. So fasting, for me, is not good. Even though I ma type 2 on no meds, my liver seems to take a long time to dump. I am never in actual danger, unless I fainted crossing a street, perhaps, but its not a good feeling. It takes me about an hour to stop shaking, although the faint, according to my husband, is only a few moments. My friend, who helped me once when it happened, and is a nurse, thinks it may be to do with low blood pressure, which I also have.Actually @archerdusuz, I've had a really hard time getting my head round fasting - one thing I will say, which I am sure that people who do it a lot will confirm, is that in practice when I don't eat at all for a bit I get a lot more energy and no food cravings - its all very bizarre,but not at all like one would imagine ! ( assuming of course that one does have actual body fat to use instead !) .
Have you missed all the posts telling people to fast, to stop all starchy carbs totally, to have less than 50g of any carbs daily. before the poster even knows what type of diabetic they are replying to or what meds they are on? I wouldnt be taking this time to start and continue posting o this thread if there wasnt a genuine number of posters who do this, which worried me sufficiently to come out here and say something about it.
I repeat, this is my initial post: "I am concerned about the dangers of incorrect advice and especially dietary advice, to new people, who post and, in the first days and week get well meaning but, ultimately, incorrect advice" the first week. Not weeks, not months, or looking to become besties, but the first few days.
But you do sayWell I only brought up fasting here- because its a great way to stop the actual sugar cravings if you can do it for just one day - hard though it is! I can't say I've ever suggested it to a newbie
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