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my good news

L

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hiya to everyone,
got back from diabetes nurse and been told i've done brilliant and do not need to be seen for a year
in january b pressure 140/72 weight 124.kg total chol 5.2 sugars 7.5

april weight 119.kg b pressure 132/68 hba1c 7.1 total chol 5.1

today weight 114.kg b pressure 123/60 fasting b sugars 6.2 hba1c 6.2 total chol 4.4
still no meds for diabetes
she said that the gtn spray is helping too.
i'm so pleased just wanted to share this with all my friends....

i've also taken up the guitar hope to learn to play at least a few songs
Rob...
 
Hi Rob - congratulations on your progress. Those results are great.
And good luck with the guitar. Not as easy as it looks I found :shock:
 
hi daisy
yep fingers getting a tinsy bit sore but trying to get my hand and fingers to do contortionate moves that can only come with loads of practice (and loads of callouses lol) but really enjoy the learning..
thanks for the congats i thought i would be in big doo doo because of the angina so was really suprised and happy.
how are things with you hope you are doing good
Rob...
 
Well done Rob, what an absolute star...looked through all your tests, and you are proof that there is a huge opportunity to improve all of our lives if we really want to.....

Well done Rob, to stave off medicines is brilliant....and long may it continue.....
 
thank you so much donnellysdogs,
i just was so fed up with my weight and diagnosis that i think it became really important for me to alter the tables a little but could not do it without the advice and support from this forum and will say am still just as determined.
Rob...
 
 
thanks cugila,
i apreciate all the support.
Rob...
 
hi daisy how was your results :?:
hope they were good.
Rob...
 
Congratulations!
 
Hi Rob - yes my results were good as I'd hoped. Won't go into details here but everything improved since this time last year. New HbA1c 5.3. Endo was very pleased with my progress
I didn't tell her I was low-carbing :lol:
 
hi daisy,
thats great news well done,
just today mastering G, Am and D trying to smooth chord changes (poor fingies lol)
trying to learn tamborine man as its 3 chords
Rob...
 
daisy1 said:
Hi Rob - yes my results were good as I'd hoped. Won't go into details here but everything improved since this time last year. New HbA1c 5.3. Endo was very pleased with my progress
I didn't tell her I was low-carbing :lol:
Click to expand...

Well done Daisy........LC working well for you
 
Yes well done Rob and Daisy!

Nigel
 
thank you all,
i must be mad today is my youngests birthday and our tradition was always to allow the birthday person to pick a meal and today he wanted my meatball bolognese made the way i always did so no prizes for guessing.............
YEP i did not hold off so well
oh well back to the low carbs
Rob..........
p.s it was sooo good :twisted:
 
Hi Rob Glad you enjoyed it and your son too. No harm in having an occasional treat. Just get back to diet straight away as you have done. I have a small treat every day (counting the carbs in my daily total) - I have that to think about when I am tempted to stray and the thought of it keeps me on track. Did you play Mr Tambourine Man for him? Or does he think it's too "old-fashioned" :lol:
 
Hi Rob,

Thats great news - as somebody who has just been diagnosed - can you give me further information on how you have managed to acheive this?

I also hope that I can avoid the medications for as long as possible with diet and life style change

Darren
 
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