Viv0147
Well-Known Member
- Messages
- 172
- Location
- Wales
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- there isn't much I dislike maybe rude and aggressive people
My Journey although not ended yet I will have to change shortly to a different route. When I started this journey my blood sugar was averaging 18 to 19 my average now is around 5.
My weight was 16 Stone 3 Lbs it is now 12 Stone 2 Lbs my goal was 12 stone, which would just about get me into the right Bmi, now I am wondering would it be better for me to go to 11 stone 7 Lbs to put me more into the middle range of my Bmi?
On the LCHF lifestyle I was on 30 to 50 carbs a day and as you can see it worked brilliantly! Now I am wondering to put the brake on my weight loss and maintain my weight at 12 Stone or maybe 11 stone 7 Lbs what do I need to do? Thanks
My weight was 16 Stone 3 Lbs it is now 12 Stone 2 Lbs my goal was 12 stone, which would just about get me into the right Bmi, now I am wondering would it be better for me to go to 11 stone 7 Lbs to put me more into the middle range of my Bmi?
On the LCHF lifestyle I was on 30 to 50 carbs a day and as you can see it worked brilliantly! Now I am wondering to put the brake on my weight loss and maintain my weight at 12 Stone or maybe 11 stone 7 Lbs what do I need to do? Thanks