4ratbags
Well-Known Member
The F relates to fasting. I try not to dwell on my FBG too much. Your pre and post meal readings are more important. My FBG is still quite often in the 6-7's but my Hb results are still in the 30's.
Congratulations Debmcgee,your doing v well and encouraging others tooHappy birthday to me! The big 4-0.
L: lamb stew. Tiny square birthday cake. Water.
D: countless bread rolls, ribs, sweet potato fries, salad and lots of Diet Coke. Lovely ice cream sundae for dessert.
And that's it. I'm meeting a friend for breakfast in the morning and am hoping I'm not led astray by with croissants.....here's hoping I stick to the fry up bits only....
X
Took a reading just for fun earlier....11.6![]()
Sending you tons of ((((( willpowerer)))))7.3 this morning so my days off the wagon are now over. Had breakfast yesterday with my friend and couldn't resist the croissants but did enjoy a nice cooked brekkie too washed down with lots of coffee!
It kept me full all day until 11pm. I toyed with the idea of not eating at all but the pangs got unbearable.
But I'm starting my fasting again today so will need to stay strong and not eat till lunch time, despite taking the kids to a birthday party mid morning....![]()