- Messages
- 143
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi, I was tested at 48 mmol/l for H1AC, and I have another test at the end of the month. I've decided to start a low-carb diet. Here is what I'm having every day:
1. 2 chicken breasts
3. scrambled egg, fried in butter, using 6 small eggs and whole milk, and with cheese sprinkled in.
2 cups of coffee a day with whole milk and sucralose.
Low-calorie squash to dilute.
that is it. I seem to be liking it so far. It'll be interesting to see if it can get me below 48 by the end of the month.
1. 2 chicken breasts
3. scrambled egg, fried in butter, using 6 small eggs and whole milk, and with cheese sprinkled in.
2 cups of coffee a day with whole milk and sucralose.
Low-calorie squash to dilute.
that is it. I seem to be liking it so far. It'll be interesting to see if it can get me below 48 by the end of the month.