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So I've just had my first 3 monthly test results back and I've dropped from 52 all the way 34! Well into the normal none diabetic range. I've also lost just shy of 5 stone.
I've done this without being fanatical about what I eat, I've eaten some carbs weekly, kept drinking my Robinsons fruit creations and I've not tested my blood sugars once!
I'm not saying how I've gone about things is right for anyone else but it's worked well for me so far.
But I'll keep going, keep trying to lose weight and keep my blood sugar levels down.
I've done this without being fanatical about what I eat, I've eaten some carbs weekly, kept drinking my Robinsons fruit creations and I've not tested my blood sugars once!
I'm not saying how I've gone about things is right for anyone else but it's worked well for me so far.
But I'll keep going, keep trying to lose weight and keep my blood sugar levels down.