Try some cheap reading glasses to see if they help - getting new glasses from an optician is not advisable as your eyesight will most likely be changing all the time until the lenses in your eyes adapt to the altered amount of sugar in the tissues. It ought to settle down fairly soon if you can keep the BG levels steady.
A spike is the term used fairly loosely to mean an elevation in blood glucose, and they can be high or low, but usually when someone reports 'I spiked' it is not good - in my cast I think I am really lucky in that I have a more normal response to carbs now, after almost two years eating low carb foods which I know don't cause high spikes. My personal limit was 8mmol/l at 2 hours - I had some background retinopathy at the first check so I thought it advisable to be cautious. At the second check it was gone, and by then my levels were often under 7mmol/l after eating so I was feeling distinctly pleased with myself.Hi @Resurgam - many thanks for the information. I already wear contact lenses and glasses (having to stick to the glasses for now, as the contact lenses are useless with this new blurry vision) - so I will wait and see what happens when its calmed down and sort out a trip to the Opticians.
To All - another question if I may (I’m sure it wont be the last!), I mentioned before that before my lunch my BG was 6.0 - I guess naively, I then thought I would be ok to have a slice of Hovis wholemeal bread. I then then checked 1hr and 2hrs afterwards and it went up to 7.4 and 9.9 consecutively.
I searched the forum for “bread” and can see a lot of people say that bread (another obviously other high carbs) cause them to “spike”, which I understand means the BG shoots up – but is this actually a problem if it returns back to normal levels? or are “Spikes” something which should be avoided for some reason? Sorry if this is a dumb question!
Cheers in advance
Paul
Hi @Resurgam - many thanks for the information. I already wear contact lenses and glasses (having to stick to the glasses for now, as the contact lenses are useless with this new blurry vision) - so I will wait and see what happens when its calmed down and sort out a trip to the Opticians.
To All - another question if I may (I’m sure it wont be the last!), I mentioned before that before my lunch my BG was 6.0 - I guess naively, I then thought I would be ok to have a slice of Hovis wholemeal bread. I then then checked 1hr and 2hrs afterwards and it went up to 7.4 and 9.9 consecutively.
I searched the forum for “bread” and can see a lot of people say that bread (another obviously other high carbs) cause them to “spike”, which I understand means the BG shoots up – but is this actually a problem if it returns back to normal levels? or are “Spikes” something which should be avoided for some reason? Sorry if this is a dumb question!
Cheers in advance
Paul
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