No longer Pre- Diabetic

[CatJA]

Hello
I want to thank this group and the information within this site for all the help and advice. It has really helped me, my numbers have dropped and technically, I am no longer pre-diabetic. Small changes certainly help. I am continuing to keep to the new dietary changes and hope this will keep me on track - especially as I am not getting any younger.
So apart from a big thanks, I want to say it’s not impossible to change your health direction.

If anyone wants to know the changes that helped me, please drop a message. Everyone is different, so obviously I can only share what I have done.

Happy Thursday all xx

 

[Rachox]

Very well done!

 

[KennyA]

Hello
I want to thank this group and the information within this site for all the help and advice. It has really helped me, my numbers have dropped and technically, I am no longer pre-diabetic. Small changes certainly help. I am continuing to keep to the new dietary changes and hope this will keep me on track - especially as I am not getting any younger.
So apart from a big thanks, I want to say it’s not impossible to change your health direction.

If anyone wants to know the changes that helped me, please drop a message. Everyone is different, so obviously I can only share what I have done.

Happy Thursday all xx

Well done!

It's usually a good idea to post the "what I did" information in the "Success Stories" section of the forum - that way people have constant access to the information without having to get into messages. And you might not want to have to deal with 40 or 50 people asking the same question.