Clairslloyd said:
Dont know about levels because they also wouldnt give me a monitor - only reason I thinks its too high is the headaches and falling asleep
If you don't have a monitor then buy one....we are talking about your health here and you need to know what your Bg levels are especially after meals, you can't go around just guessing. You can also get one free by phoning up any of the manufacturers. Buy strips off ebay if you can't get them on prescription.
As for 'first stage' treatment for Diabetes ......diet alone is actually the first 'treatment', then if that doesn't work you get put onto Metformin. If you have tried the diet approach and it isn't working then you will have to have some Med's. Fact of life.
How long have you been on diet only, it can take a while for the effects of high Bg levels to come down and sometimes symptoms will continue until the levels normalise. Then you may start getting more energy back.
I also notice that you are on other non-Diabetic meds which can also cause lethargy and possible tiredness, so it isn't always the case that it is Diabetes related although it may be. Thyroid and other problems can also give similar side effects. Never assume it is always Diabetes related.
Get a meter and see what the readings actually are when you are tired. See your GP about the headaches as well.