Was diagnosed with T2DM in September 2022 whilst working in Ireland, with HbA1c well over 100. Was immediately prescribed metformin, Atorvastatin and Ramipril, for blood glucose, cholesterol and blood pressure respectively. Metformin did not suit my bowels and after a month, I saw an endocrinologist in Dublin who stopped metformin and put me on Sitagliptin and Empagliflozin instead. Result, no more toilet carnage.
I have cut out sugar and carbs as best I can, but I'm not particularly anal about carbs, still eat rice, spuds and pasta once or twice a week. I do avoid sugars and snack on pork scratchings and peanuts instead of choccy bars. I drink whisky and water and have the occasional beer once or twice a week. My HbA1c was 38 a year ago and is now 41. My doctor has now stopped the Sitagliptin and subbed the Atorvastatin 10mg for Rosuvastatin 5mg as I suspected Atorvastatin was giving me skin problems. I have also gone from Ramipril 5mg to 2.5mg as my BP is now 115 / 75.
I am now convinced that exercise is key. I'm working as a home delivery driver for a large supermarket and my weight has gone from 17st 3 to 16st 2 in eight months. I get 13k steps a day in when I work. I'm 69 and look forward to being 79, if I'm spared... I wouldn't go back to my sedentary computing job for any money. My doctor is considering cutting Ramipril as well, contingent on my BP remaining stable. I look forward to being on no pills at all but as Meatloaf might have said, two out of four ain't bad!