@Lamont D , I keep trying to think of something that might help, but I'm not coming up with anything. Lived with depression all my life, and nothing useful to show for it, apparently. How perfectly useless. Just keep in mind, people aren't usually happy. Content, yeah.... That's a goal. But happiness is fleeting, it's not a continuous state of being. For me, I just
try to enjoy little things... Walking a bit during the sunrise or something, when it's quiet out. Just lasts a few minutes, but it's better than nothing. Spending time with animals. I dunno. When joy is out of reach, aim for comfort. And that means being comforted and being comfortable, whatever comes first. Get whatever you can, whenever you can. You deserve it.
Be gentle with yourself, eh.
Hugs,
Jo
thanks
@JoKalsbeek, it is great to hear from you.
What I'm trying to get at is, that it is getting to me feeling low all the time. It just seems that nothing that gets my mojo going. I know I have lost it. My being a carer, is demanding and even though I know I'm helping, I am learning every day to help her more, but it is not me. I have only cared for children, my own, and with sport in training youngsters, in work, in a factory, team work. Nothing like adult elderly care, I am not domesticated. My last job was in professional sport, were my tasks were mainly logistics.
My target in life for my pensioner age has never been too high. I just wanted for us to be content and comfortable, I knew that my works pension was decent when I retired first time. Due to everything that effects it, it is not as good as it should be and what I paid for. I have married man status pension but because my wife is not of pension age, we cannot get the full pension rights of married pensioners, and cannot claim for so many benefits, even though my wife is disabled.
It just seems that fifty years of taxes, national insurance, pension payments have not been worth it!
And if I knew this then, I wouldn't have paid for a pension!
I am truly not asking for much, but I'm sick and tired of asking for a bit of help, but I just keep getting knocked back, just no good news, and nowt to get excited by!
I'm in a rut, and trying to get more counselling, I know I need it, and I need to find something that will get my mojo back, I have searched but nothing can replaced what was taken away from me nearly three years ago now!
Before it all happened, I would be watching sport on stream as much as possible, my interest in many sports were diverse. I am literally just bored with it all. As a coach, tactics etc, would be a big part of my interest, I just can't focus on it. Cannot even enjoy it now, I never missed a home game for my home town club in a very, very long time, the season has just finished and I missed most of the season. Gone!
Thanks again Jo, do really appreciate your post!
Stay safe.