I've recently started the Low Carb Program (also frustrated by having windows opened one week at a time) but there doesn't seem to be enough information about how to use the site. I have huge problems understanding how to enter my readings and am totally incapable of adding a 'meal plate'. If my meal is not already in the system, I can't add it. I use My Fitness Pal with some success but am unwilling to pay for the full app simply to count carbs more easily and was hoping this one would be more useful in showing overall progress with medication and lifestyle changes. I'm not sure how, if you are supposed to track your food, this program will help. I'm using an iPad; maybe that's the problem.