I feel lucky I know how to low carb before I agree to surgery. Low carbing isn't enough for my huge insulin resistance. No matter how low I go or how the fat variations/ratios. I still need insulin. Maybe with a lower BMI I can get rid. Ironically exercise has served me well over the years to keep my resistance under check but...no exercise.... no reduction!
How many more type2s are going to struggle in later years to exercise? Maybe meds should/could be reserved for then?
Mind u exercise with low carbing must be a winner. I just have never had the opportunity to do both!
Palpatations, dizziness and unsteady walking started early on in my low carb programme.