So was In shop today and fancied burgers. Bit all were 3G carbs. So I decided to make my own. 20% fat beef mince, cheese mixed in some chilli flakes and onion. 1 onion divide between 4. Just looked and that means about 1.5 carbs which must come from just the onion. The burger was absolutely delicious. The best I’ve made. But I’d like to get them down to virtually nothing. With the burger I had baked aubergine covered in cheese with tomato.