tonyS54
Well-Known Member
brett said:bit lost too , but another thought I just had lol. People keep saying misguided advice from nhs to eat low fat, and have starchy carbs with each meal. isnt that so they can give the patient appropriate meds and a correct diagnosis to get their levels under control whilst eating a balanced diet. or, the other option to do low carb, have wrong meds, keep levels under control through low carbs, cheat on diet occasionally, (really), have occasional much bigger sugar spikes due to lack of appropriate treatment and cause more damage than having right meds, balanced diet. Bit like why suspected celiacs are advised to still eat what/gluten until an official diagnosis, and correct one is made.
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Brett I think you will find most type twos when diagnosed do follow the low fat balanced diet, the lucky ones turn up on forums like this when they realise it's not working.
When I was diagnosed I was give advice based on the NHS guidelines, the emphasis being on low fat and sugar nothing was said about the effect of carbs nor was I issued with a BG monitor . Not knowing anything about diabetes and trusting my doctor I did exactly as told and adapted my diet and cut the portions down, over time I ended up on max dose of metformin It's only when I moved on to glic and was given a monitor that i found out the real impact of carbs on my blood sugars. Since going low carb my blood sugars are kept low and I don't have bigger spikes as you suggest, not that a very occasional high spike is going to cause much concern. Knowing what I know now about the effects of certain foods I would say damaging spikes certainly happened over the two years while I was not monitoring my blood glucose and eating a balanced diet.