I have an event with the girls tomorrow to watch the wedding, tiara's and pearls mandatory. We are all taking food, I am taking the General Tso's chicken plus Lo-Dough Pepperoni Pizza and hopefully some lemon,strawberry and chocolate muffins so I shouldn't starve. I have bought coconut flour to make the buns, 85% Lindt dark chocolate, will only use a little though. I do have splenda and I also have Xantham gum but I have also bought another type of sweetener to sprinkle on the buns.
I have another question, tonights dinner, wage burger, emmental cheese slice x 2, salad, coleslaw and SW chips. Before dinner @ 17:29 BG 4.8, glass of rose wine, one hour later @18:20 6.3, pre dinner @ 19:21 5.7, 1 hr post dinner @ 20.22 7.6, 2hr post dinner 7.7, had another 1/2 glass of rose wine with dinner.
Fairly okay results but does the wine counteract the carbs, I did scan the wine on MFP and it came up with zero carbs.