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Potato skins

Ta for the update did they affect your BG much they sound delicious.
I didn't test! Will do next time. @Alexandra100 I suspect the carb content will depend on just how much flesh is used to fill the skins - there was next to none in the ones I had, so carb content was probably lower than the 17g you quote.
Anyway, it was the first taste of potato in any shape or form that I've had for months and I really enjoyed it. :happy:
 
I didn't test! Will do next time. @Alexandra100 I suspect the carb content will depend on just how much flesh is used to fill the skins - there was next to none in the ones I had, so carb content was probably lower than the 17g you quote.
Anyway, it was the first taste of potato in any shape or form that I've had for months and I really enjoyed it. :happy:
If there was very little flesh in the skins, then surely they were very light, not nearly 100g? Anyway, glad you enjoyed them. IMO the worst is when we make the sacrifice and then bg spikes regardless.
 
Anyway, it was the first taste of potato in any shape or form that I've had for months and I really enjoyed it
Well I just had a plate of chips from the chip shop so I'm not really qualified to comment. It was a small plate of chips filched from wife and daughters portions though..
 
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