5.3 for me which is not that odd. What is is that last night I had 5 digestives basically to see what happens. 50g high sugar carbs. Bloods last night jumped nearly 2 points in 40 min and was dropping after an hour. The weird bit is this morning I feel rubbish. My sleep was bad I was up for a p and I feel slow and irritable with no get up and go. Odd. Edit. Might start testing food at 45 and 90 mins. Looks like my blood acts pretty quickly so it may be all over bar the showers at 2h.