- Messages
- 14,295
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
I think getting hung up on the 15kg/15% doesn't make sense. That's just the average for the subjects.
The following article by Richard Doughty illustrates it's a very personal thing indeed: https://www.theguardian.com/lifeandstyle/2013/may/12/type-2-diabetes-diet-cure
The following article by Richard Doughty illustrates it's a very personal thing indeed: https://www.theguardian.com/lifeandstyle/2013/may/12/type-2-diabetes-diet-cure