- Messages
- 62
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Recently started taking 30g of casein powder(slow relise milk protein) before bed for muscle building porpoises.
Have noticed that overnight bs are lower as well as fasting. Usually my fasting bs were around 6.3 it dropped down to 5.6 after adding the powder to diet. Not sure if slow relise protein makes pancreas realise some insulin overnight therefore sugars would be lower? Not sure if it's a good thing cos it's making pancreas to work overnight. Should it be resting? But anyway it's been 2 weeks now and sugars are lower so I'm happy
Have noticed that overnight bs are lower as well as fasting. Usually my fasting bs were around 6.3 it dropped down to 5.6 after adding the powder to diet. Not sure if slow relise protein makes pancreas realise some insulin overnight therefore sugars would be lower? Not sure if it's a good thing cos it's making pancreas to work overnight. Should it be resting? But anyway it's been 2 weeks now and sugars are lower so I'm happy