Quick lunch?

[Deleted member 475901]

I found prawns at half price for my next food delivery so I'll be making this;
https://headbangerskitchen.com/recipe/keto-prawn-risotto/
two servings is one hot for dinner and one cold with green salad the next day.

 

[Alexandra100]

omelettes filled with cooked meat, spring onions, mushrooms, cheese etc are good cold

Brilliant idea! I am always searching for picnic ideas to take on rambles, to the gym etc.

 

[Alexandra100]

I had no idea you could buy ready made crustless quiches!

I think the fashion for low carb even among non-diabetics has enormously expanded the range of low carb foods available. Hawk-like inspection of labels still required, though.

 

[SheilaCanning]

I was really panicked by low carb lunch - I had breakfast down fine and dinner but lunch without bread felt impossible. However, we adapt! I chargrill a big batch of veggies - peppers, asparagus, courgettes - and keep them in the fridge where they last 3-4 days. I find them so much more enjoyable than raw veggies. I smear them with cream cheese and have sliced ham, or smoked salmon, or egg mayonnaise, or tuna mayo, and a handful of peanuts or some cheese. I also have a few Carrs Table Water crackers sometimes. The key for me is to have a variety of things so I don't get bored and sulky!

 

[KennyA]

https://seriouslylowcarb.com/collec...-food/products/seriously-low-carb-large-rolls

I use these. and have them posted to me. Expensive but a good approximation to bread and under 4g carb/roll. They do a "hot cross bun" which is excellent but about 7g carb per bun. Not tried any of the other products and the firm has been good to deal with.